Psychotherapy is a type of therapy used to treat emotional problems and mental health conditions.
Hypnotherapy is a gentle and effective way of allowing you to access the amazing resource that is your unconscious mind.
I have been in continual practice since 1997 and am registered with UKCP (United Kingdom Council for Psychotherapy)
Low self esteem Feeling good about yourself is a key element...
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I just wanted to say a big thank you for your help earlier this year. You may think that as it is your profession, a thank you is not needed. The sessions have allowed me to release a lot of old baggage, and progress in areas of my life I didn’t think I would be able to.
It took me a long time to come to the realization that I needed therapy. I didn’t realize the impact that talking therapy could have. Prior to commencing my sessions with Fiona I was in a state of mind where I was unable to sleep during the night and had no control over my emotions. I felt suicidal and was constantly overthinking. After just three sessions I felt a lot better. Fiona allowed me to confront my fears and battle my way through them regardless of how challenging it felt. She helped me find courage, self-esteem, confidence in myself and my decisions and most of all peace of mind. Most of all, I carry a great amount of positivity inside me. Thank you Fiona for all your help. You have helped me to find myself again. You allowed the best of me to come to the surface!
I was overwhelmed with anxiety before my sessions with Fiona. I now feel much calmer and confident and can enjoy situations which I used to avoid. If I had known how helpful therapy could be, I would have done it much sooner!
