Category Archives : Anxiety

Update Corona Virus- Covid 19 in Sheffield

Due to the Corona virus restrictions currently in place, unfortunately I have had to cancel all face to face sessions until things return to normal. I will be conducting sessions by phone, FaceTime or Zoom for existing clients and anyone who would like to start sessions. I am also offering one-off sessions for anyone wishing […]

It’s Nearly Summer…

I hope that as the weather improves and holidays beckon, many of you are starting to feel in better mental health. I know I am! If you are feeling calmer, more optimistic and resourceful it may seem counter-intuitive to begin therapy. Isn’t therapy all about stirring muddy puddles and raking over past upsets? Well, not […]