I just wanted to say a big thank you for your help earlier this year. You may think that as it is your profession, a thank you is not needed. The sessions have allowed me to release a lot of old baggage, and progress in areas of my life I didn't think I would be able to.
I was overwhelmed with anxiety before my sessions with Fiona. I now feel much calmer and confident and can enjoy situations which I used to avoid. If I had known how helpful therapy could be, I would have done it much sooner!
Thank you Fiona For helping me to stop smoking. It's been a year now and I know the change is permanent. I was scared before hypnotherapy that I wouldn't be able to do it. After one session I felt confident and in control, and had no desire to smoke.
Before therapy I just thought I was stuck with feeling unhappy, and in a rut of going over and over past events, unable to move on. I was angry and sad most of the time. Therapy allowed me to let go of all that. I feel so much happier in myself, and my relationships have improved as a result.
Hi Fiona. Just an update to let you know I am doing really well. Lost 5 Kg and my attitude to food is so different now. I can't believe the impact hypnosis has had so thanks. I will come back for a top up but want to get down to my target weight which might take a couple of months. My partner said he would like to come to see you as he has been a bit down recently. Thank you
"When I started therapy with Fiona I was in a very bad place. I felt dead inside, I couldn't find any pleasure in living and I hated myself. After a year of therapy, EMDR and hypnotherapy I feel alive again and happy. I am calmer and in control of my life. My family has noticed the positive change in me. But I couldn't have done it without Fiona. Her great knowledge of EMDR, her love for her work and her understanding."
It took me a long time to come to the realization that I needed therapy. I didn't realize the impact that talking therapy could have. Prior to commencing my sessions with Fiona I was in a state of mind where I was unable to sleep during the night and had no control over my emotions. I felt suicidal and was constantly overthinking. After just three sessions I felt a lot better. Fiona allowed me to confront my fears and battle my way through them regardless of how challenging it felt. She helped me find courage, self-esteem, confidence in myself and my decisions and most of all peace of mind. Most of all, I carry a great amount of positivity inside me. Thank you Fiona for all your help. You have helped me to find myself again. You allowed the best of me to come to the surface!