Hypnotherapy is a gentle and effective way of allowing you to access the amazing resource that is your unconscious mind. By doing this you can, with the support of your therapist, access and clear long-standing emotional blocks, understand the reason for any unhelpful feelings, behaviors and habits and change them. In the process you are able to develop a more resourceful and confident approach to life and to yourself.

Hypnotherapy is very effective for:

-weight control and healthy lifestyle           -exam preparation
-phobia release                                                -developing confidence and self-esteem
-smoking cessation                                         -sleep problems
-addictions                                                       -resolving long-standing emotional issues using regression
-sexual issues                                                   -obsessive compulsive disorder
-anxiety and panic attacks                            -public speaking and performance