News Spring 2021 As we slowly begin to emerge from what we all hope will be our last lockdown of this COVID pandemic, many of us are taking stock of the toll that the past year has taken on our mental health. Some people will have gone through great loss: of loved ones lost to the […]
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Face to face appointments
I am delighted to announce that I have recently begun to see clients face to face once again, for psychotherapy, EMDR and hypnotherapy. Please contact me by phone or email to discuss your needs. My therapy room is accessible without going through any shared family areas in the house, and we can sit apart by […]
Update Corona Virus- Covid 19 in Sheffield
Due to the Corona virus restrictions currently in place, unfortunately I have had to cancel all face to face sessions until things return to normal. I will be conducting sessions by phone, FaceTime or Zoom for existing clients and anyone who would like to start sessions. I am also offering one-off sessions for anyone wishing […]
Relaxing video
Hypnotherapy and psychotherapy in Sheffield
EMDR: What Is It And How Can It Help Me?
EMDR: What Is It And How Can It Help Me? EMDR stands for eye movement desensitisation and reprocessing. This is a somewhat clumsy title for what is in practice an elegantly simple process. In this blog I will take you through what EMDR is,
Hypnotherapy for Weight Loss in Sheffield
Hypnotherapy for Weight Loss in Sheffield Spring is a time when many of us feel motivated to be more healthy, and diet and exercise are a crucial part of this. If you decide that you want to lose weight with hypnotherapy in Sheffield
Stoptober. Quit drinking. Stop smoking
Stoptober is almost upon us and many of you in Sheffield will be considering stopping smoking, or taking on the Sober For October challenge and giving up drinking alcohol for a month.
Feeling anxious? Read on!
Feeling anxious? Read on! A client arrived late for her appointment, cearly in an agitated state.
Stop Smoking with Hypnotherapy in Sheffield
I have been helping people in Sheffield to stop smoking with hypnotherapy for eighteen years.
Hypnotherapy help for Stoptober and Go Sober For October
Hypnotherapy help for Stoptober and Go Sober For October. Many of you will be feeling motivated to take the Stoptober