I hope that as the weather improves and holidays beckon, many of you are starting to feel in better mental health. I know I am! If you are feeling calmer, more optimistic and resourceful it may seem counter-intuitive to begin therapy. Isn’t therapy all about stirring muddy puddles and raking over past upsets? Well, not […]

Some Thoughts on Psychotherapy and Stories If you could tell the story of your life, where would you start? This is not a simple matter.