News Spring 2021 As we slowly begin to emerge from what we all hope will be our last lockdown of this COVID pandemic, many of us are taking stock of the toll that the past year has taken on our mental health. Some people will have gone through great loss: of loved ones lost to the […]

I am delighted to announce that I have recently begun to see clients face to face once again, for psychotherapy, EMDR and hypnotherapy. Please contact me by phone or email to discuss your needs. My therapy room is accessible without going through any shared family areas in the house, and we can sit apart by […]

Due to the Corona virus restrictions currently in place, unfortunately I have had to cancel all face to face sessions until things return to normal. I will be conducting sessions by phone, FaceTime or Zoom for existing clients and anyone who would like to start sessions. I am also offering one-off sessions for anyone wishing […]

Feeling anxious? Read on! A client arrived late for her appointment, cearly in an agitated state.

I hope that as the weather improves and holidays beckon, many of you are starting to feel in better mental health. I know I am! If you are feeling calmer, more optimistic and resourceful it may seem counter-intuitive to begin therapy. Isn’t therapy all about stirring muddy puddles and raking over past upsets? Well, not […]