News Spring 2021 As we slowly begin to emerge from what we all hope will be our last lockdown of this COVID pandemic, many of us are taking stock of the toll that the past year has taken on our mental health. Some people will have gone through great loss: of loved ones lost to the […]

I am delighted to announce that I have recently begun to see clients face to face once again, for psychotherapy, EMDR and hypnotherapy. Please contact me by phone or email to discuss your needs. My therapy room is accessible without going through any shared family areas in the house, and we can sit apart by […]

EMDR: What Is It And How Can It Help Me? EMDR stands for eye movement desensitisation and reprocessing. This is a somewhat clumsy title for what is in practice an elegantly simple process. In this blog I will take you through what EMDR is,

Feeling anxious? Read on! A client arrived late for her appointment, cearly in an agitated state.